Healthy Diet Plan – snacks & sweet treats

Discover delicious and nutritious recipes for satisfying snacks and wholesome sweet treats to enjoy alongside our Summer 2018.

Discover our favourite nutritious snacks to fit into a healthy, balanced diet. They're the perfect addition to our Summer 2018 Healthy Diet Plan, which is packed with recipes to help you enjoy your healthiest summer yet. Sign up to receive a seven-day menu of brand-new, triple-tested, cost-conscious recipes that deliver an optimum balance of nutrients each day, plus a handy shopping list so you can buy everything you need in one supermarket trip

All about our Healthy Diet Plan for June 2018

Over 216,000 people have now signed up for our delicious and nutritious Healthy Diet Plans — and the feedback shows that you love them as much as we do!

With triple-testing and careful nutritional analysis, we believe we’ve developed the perfect formula to boost health and wellbeing in the tastiest way possible.

Our brand-new plan serves two people for one week and brings you 19 brand-new recipes that are quick, easy, practical and minimise waste. When you sign up you'll receive an email that will give you access to everything you need to follow the plan. You can:

• Choose between the meat-eaters’ menu or the vegetarian plan
• Get a printable shopping list so you can buy everything in one trip
• Customise the plan to suit your lifestyle by adding snacks or swapping recipes
• Read expert tips, tricks and extra inspiration to help you continue eating well once you’ve finished the plan

What are the benefits of this plan?

Whether you’re aiming to lose weight, increase your energy levels or just glow with health, our brand-new Healthy Diet Plan is here to help. We’ve combined brand-new recipes and expert advice from our nutritional therapist, Kerry Torrens, to bring you a seven-day menu that will help you to look and feel fantastic.

At BBC Good Food we believe that the healthiest way of eating is focused around whole, natural foods, and our diet plans are no different. All the recipes are packed with healthy fats, lean protein and slow-release carbs, as well as minimising processed products. We've also included a variety of meaty, vegetarian and vegan recipes throughout the week.

The results? You can expect to...

• Cut down on added sugar
• Increase your energy levels
• Improve your digestion
• Lose excess weight
• Support your immune system

Our Healthy Diet Plan recipes are bursting with protective antioxidants, minerals, vitamins and phyto-nutrients to lift your mood and keep you fuller for longer, helping you feel your very best. We’ve also ensured that each day provides a balance of protein, fats and carbs to help manage hormones and keep blood sugar levels in check, while curbing cravings.